5 day Retreat
RECONNECTION TO SELF
July, 13th - 17th 2023
August 11th - 15th 2023
August 31st - Sept 4th 2023
Journey deep within yourself and return transformed...
Meditation, Coaching, Practical Exercises, Introspection,
Intuitive Expression, Sound Bath, Release Rituals,...
Reconnect with your body, heart, mind, and soul.
This program is perfect for you if:
- You want to take time for yourself, to reconnect with yourself
- You want to understand your patterns and engage in introspective work.
- You want to explore and practice different types of meditations.
- You want to discover how to access and release your emotions.
The facilitator
As a holistic therapist, I have been guiding individuals on their inner journey of self-discovery and well-being for many years. Over time, I have created and developed an innovative and effective technique that incorporates various approaches, including Neuro-Linguistic Programming (NLP), visualization, inner child work, role-playing, and meditation.
My ability to sense and identify the key areas for individuals to work on enables them to get to the core more quickly and implement profound and rapid changes.
Focused on reconnecting with oneself and understanding personal needs, my coaching approach helps individuals comprehend the underlying causes of a situation (or discomfort) and find solutions and strategies to bring about tangible changes in their lives.
I have been practicing meditation for 14 years and have been practicing yoga for over 10 years. Through my various journeys, I have studied different forms of meditation, and today, I teach both the techniques and the benefits associated with them.
Lucas
Je suis resté 5 jours avec Tania et Lucas pour une retraite transformationnelle. Desimples_cc781905-5cde-3194-bb3b -136bad5cf58d_vacances "yoga et méditation" se sont avérées_cc781905-5cde- 3194-bb3b-136bad5cf58d_devenir un incroyable voyage de découverte de moi-même, de développement personnel et de connexion spirituelle . This retreat has
far exceeded my expectations and I feel so lucky and privileged to have chosen to come here . Tania helped me identify the real needs of my body, my energy and gave me tools that I can use and continue to practice in my daily life. Lucas guided me through some difficulties I may have in my life and showed me the possibilities and different ways to manage and deal with them. Tania and Lucas made themselves available and mentally present for me when I needed advice or to express myself. I felt reconnected to my body, mind and soul. Thank you Tania and Lucas.
Selina, Hong Kong
Reconnect Program
Our retreats focus on the connection between the body, mind, and soul. Inner child work is a key element in finding inner serenity and improving our relationships.
I personally began working on my inner child over a decade ago. Witnessing the benefits and profound changes it brought, I decided to guide others in this journey of introspection and liberation.
For over 10 years now, I have been helping individuals regain balance and take control of their lives.
Each session includes a discussion about various aspects of your life, aiming to uncover the dynamics at play (hindering your happiness) and understand their underlying causes.
Each session is a combination of discussion, interactive exchanges, and practical exercises that initiate concrete changes. Here, I provide a more detailed explanation of the practices we will use together.
You will leave with an action plan, knowing where to begin once you return home.
5-Day Reconnection to Self Retreat
Program
(Day 1: 2 p.m. à Day 5: 3 p.m.)
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Accommodation
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Full board, with vegetarian meals, snacks and drinks (coffee, tea, juice and water)
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Orientation + Welcome Gift Pack
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Meditation
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Holistic Therapie
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Practical Coaching Exercises
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Intuitive expression
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Sound Bath (Tibetan bowls, gong,...)
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Free time / Introspection
Note: It is possible to add one or more services (Craniosacral Therapy, Reiki, Holistic Coaching) for an additional fee.
Our retreats take place in the center of Portugal, in a natural setting surrounded by tranquility and nature. We are located a 15-minute drive away from a beautiful lake.
Enjoy your free time as you wish: reading, taking a nap in one of the hammocks or hanging chairs, exploring the surrounding nature on foot or by bike, or simply staying in the house. Whatever you choose, you will be in the perfect environment to disconnect from daily stress and reconnect with what matters most: yourself.
In addition to providing the ideal space for relaxation, this retreat supports your personal development, self-reconnection (and/or body), or energy rebalancing.
Feel free to contact us if you have any questions, so we can advise you based on your specific needs and expectations.
Prices
5 days
Reconnection to Self
ONE Person with your own tent
840€
(annual fee included)
ONE Person in individual tent
880€
(annual fee included)
ONE Person
small individual caravan
980€
(annual fee included)
ONE Person in a large individual caravan
1040€
(annual fee included)
2 people in a shared caravan
1920€
(annual fee included)
Lotus Village is an association law 1901. Memberships are used to operate the association.
You prefer to manage
your own accommodation?
Retreat price
(with full board)
800€
(annual fee included)
Want to stay longer?
From 50€
per person / night
(accommodation and meals included)
+
Your choice of services and activities
(Choose from the list below)
Yoga class 1 hour - 25€
Movement & Dance class for emotions: 1h: 30€
Facial purification ritual + Relaxing massage: 60min: €60 / 90min: €85 / 120 min: €110
Craniosacral therapy (1h30) - 80€
Sound treatment (Tibetan bowls / Gong / Tuning fork / Carillon): 60 min : €60
Transformational Coaching (1h) - 65€
I book my Retreat now
5 days Reconnection to Self
Your accommodation:
During your stay you can choose from several types of accommodation according to your budget. Come with your own tent, sleep in one of our tents, or choose The pearl (our small caravan), or the large caravan option with 2 bedrooms.
How to reach us :
We are located next to Castelo Branco, in central Portugal. Take a flight to Lisbon or Porto, then a train and a bus to Castelo Branco. We come to pick you up there.
Our rates do not include :
Transportation (round trip) to Castelo Branco.
Services, excursions and other activities not included in the program (to be paid extra).
Règlement du séjour :
Afin de garantir votre place, le paiement complet du séjour est dû au moment de la réservation.
La réservation de votre séjour devient définitive lors de la réception de votre règlement.
Le règlement peut être effectué par Virement Bancaire ou PayPal (frais supplémentaires).
Pour tous les paiements par Virement Bancaire (frais bancaires à votre charge, le cas échéant).
Règlements par Carte Bancaire.
Les chèques ne sont pas acceptés
Politique d'annulation :
En cas d'annulation de votre réservation, veuillez nous en informer dès que possible.
Les remboursements sont soumis aux conditions suivantes :
- Jusqu'à 1 mois avant le début du séjour : 80% remboursés en cas d'annulation.
- Jusqu'à 2 semaines avant le début du séjour : 50% remboursés en cas d'annulation.-
- Pas de remboursement en cas d'annulation moins de 2 semaines avant le début du séjour.
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Modifications du séjour :
Nous nous réservons le droit d'apporter des modifications au programme du séjour, y compris les horaires, les activités ou les hébergements, si nécessaire. Nous vous informerons à l'avance de tout changement important.
Santé et Sécurité :
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Il est de votre responsabilité de nous informer de toute condition médicale préexistante ou de tout besoin alimentaire spécifique pouvant affecter votre participation au séjour.
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Nous accordons la priorité à la sécurité et au bien-être de tous les participants. Veuillez respecter les consignes de sécurité ou les instructions fournies pendant le séjour.
Questions and reservations :
If you have any questions or would like to book one of our stays, do not hesitate to contact us here or by email at lucas.lotusvillage@outlook.com .
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